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Month: December 2020

spoon theory
Autoimmune Disease | Introspection | Life tips | Society and Culture

What is the spoon theory and is it really about spoons?

I became familiar with the spoon theory when I became chronically ill. It’s a handy diagnostic tool that helps someone with a long-term illness express in simple terms how much energy they have on any given day. It was developed by Christine Miserandino in 2003, when a friend asked her to describe what it was […]

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Sara Beth Wald

Sara Beth Wald is a freelance blogger and content writer with a passion for female empowerment. In addition to The Sara Beth Times, she is also the creator of Redefining Love, which seeks to teach people how to set boundaries and hold themselves and others accountable with love.

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